1-2-1 EQ

The 1-2-1 EQ coaching programme uses Emotional Intelligence Assessment (SEI®*) to provide an individual with a personalised set of results on their levels of emotional intelligence across eight competencies. 

 

This gives clients insights on emotions they have experienced (such as fear, anxiety, sadness, and anger) and supports them to identify how these emotions have influenced their actions.

 

*SEI® Six second Emotional Intelligence Assessment is a 77-item online self-assessment that has been extensively tested and normed with a global sample. It is a scientifically validated tool that offers insights into your emotional strengths and areas for development. These insights will help you better understand your emotional patterns and guide you in developing strategies to achieve better relationships, stronger wellbeing, greater effectiveness, and a higher quality of life. The SEI is available in 20+ languages.

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The difference with this assessment tool is it delivers the feedback sharing in a process framework for action, equipping people with a highly personalised tool kit to grow and balance their emotional intelligence.

 

Working with each client personally and confidentially your EQ is measured across a range of success factors including: decision making, influence, connection, quality of life and your health both physically and mentally. Through the coaching program Charlotte works with you to strengthen these.  

This simple yet reliable and credible assessment takes up to 20 minutes to complete online. It is followed by a 90 minute debrief with Charlotte at a mutually convenient time. The report illustrates your current EQ levels in a ''snapshot'' leading to further discussion of each EQ competency. Coaching sessions follow in mutually agreed 1-hour blocks where personalised and recommended next steps build and balance your EQ. The impact of this coaching is felt throughout your daily life.

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